#AskJustinFit Episode 6: How many days a week should I do cardio vs strength training? in Uncategorized ShareYou may also like Cheap Seats: At Home Workout Tips W/ Justin Seedman Part 2 #AskJustinFit Episode 8 : What type of equipment do I need to get a great workout?Article, Contributed to “The Best Ab Exercises You’re Not Doing” SHAPE.COM