JUSTIN SEEDMAN

BS, ACE-CPT, CHC, BCS

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Justin Seedman is (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist.

After graduating from Florida International University with a Bachelor’s Degree in Physical Education, Justin began his career as a P.E. teacher for the Broward School District. Driven by a desire to combat childhood obesity, he also served youth by coaching wrestling, and track and field. After budget cuts led to an elimination of his position, Justin reinvented himself by becoming an ACE-certified Personal Trainer and Health Coach.

In 2007, he founded JustinFit LLC, which evolved into South Florida’s premiere in-home personal training practice. He now leads a team of highly qualified and enthusiastic coaches who have successfully helped thousands of individuals create a healthy lifestyle change.

In addition, Justin has also developed interactive corporate wellness programs for some of South Florida’s leading businesses and organizations. Through his unique motivational techniques and team building exercises, employers and employees can reach their optimal performance levels.

He also gives back by helping nonprofits including Kids Can, and other philanthropic organizations. Additionally, Justin is a long time resident of Broward County. He currently resides in Pembroke Pines, Florida, with his wife Stacy, a first grade teacher, his 2 sons, and family dog, Benni.

 

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Justin's Health & Fitness Tips

How to Build a Home Gym You Will Actually Use: Gear That's Worth the Money

Joe is sitting on the couch eating chips, and an infomercial comes on…”walk for 10 minutes a day and look […]

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5 Ways to Rework Your Monday for Success

Each week, everyone counts down the days until the weekend. Then when Sunday night rolls around, that feeling of the […]

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The Client-Coach Relationship (and why it makes all the difference)

Back in high school I was a member of the renowned MatCat Wrestling Team. While on this team, I not […]

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Justin Seedman

Justin's Top 10 Training List

1. ENJOY THE PROCESS JustinFit sessions are fun and challenging. Our sessions are jam-packed with cardio kickboxing, TRX Suspension Training, […]

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