How To Upgrade Your Teen’s Lunch

Today we are sharing 5 Easy School Lunch Ideas teens will actually eat. For elementary schoolers, PB&J is often king, but for high school kids, it’s fun to change it up and send them to school with something that will have the other kids asking to share. And as a bonus, these meals are easy […]

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Tips for a Healthy Super Bowl Sunday

Pop Quiz! On which day of the year do Americans consume the most calories? I know what you’re thinking. It’s not Thanksgiving – it’s actually The Super Bowl!   According to The Huffington Post: on game day, the average American will, reportedly, ingest at least 2,400 calories during the four to five hour viewing party. […]

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